With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.
West Norristown Location
Monday:
3:00 pm-8:00 pm
Tuesday:
10:00 am-2:00 pm
3:00 pm-8:00 pm
Wednesday:
10:00 am-2:00 pm
3:00 pm-8:00 pm
Thursday:
10:00 am-2:00 pm
3:00 pm-8:00 pm
Friday:
10:00 am-2:00 pm
3:00 pm-8:00 pm
Saturday:
10:00 am-2:00 pm
Appointment Only
Sunday:
Closed
Broomall Location
Monday:
9:30 am-2:00 pm
3:00 pm-8:00 pm
Tuesday:
Closed
Wednesday:
9:30 am-2:00 pm
3:00 pm-8:00 pm
Thursday:
Closed
Friday:
9:30 am-2:00 pm
3:00 pm-7:00 pm
Saturday:
Closed
Sunday:
Closed
Cheltenham Location
Monday:
10:00 am-2:00 pm
Tuesday:
10:00 am-2:00 pm
3:00 pm-7:00 pm
Wednesday:
Closed
Thursday:
10:00 am-2:00 pm
3:00 pm-7:00 pm
Friday:
Closed
Saturday:
10:00 am-3:00 pm
Appointment Only
Sunday:
Closed